Los Cabos, a high-level wellness destination

Fifty-five percent of the world’s population now lives in urban areas. In a mere two decades, it is expected that big cities will house more than sixty-six percent. The migration from rural areas to cities is a phenomenon that originated in the nineteenth century with the industrial revolution. Migratory movement began between countries with completely different cultures and languages looking for better living conditions.

Los Cabos is one of the most glamorous and cosmopolitan tourist destinations in our country. The population will increase considerably over the next decade, attracting people from Mexico, Canada, United States and, interestingly, new Asian countries. It is expected that the growing numbers of hotels, housing developments, attractions and services that will be offered to tourists and residents in the coming years will be just the beginning of the next stage. In a few years, Los Cabos will not only be one of the most exclusive destinations in the country but also the most attractive for the generation of jobs.

For today’s generations, obtaining greater financial resources is no longer the determining factor when choosing a place to live. The world’s population is increasingly interested in healthier lifestyles that harmoniously balance all parts of a person’s life. For modern lifestyles, income and work are variables within a more complex formula.


These new behaviors are called high-level wellness. Halbert L. Dunn developed the concept in the 1950s. The concept translates into a lifestyle that promotes health improvement through the integration of body and mind. This philosophy of life has gained strength in the last decade and triggered the establishment of preventive health services, directly impacting the reduction of disease and increasing life expectancy.

The environment plays a key role when developing a feeling of well-being and requires a proper balance in the cities where we live. Los Cabos has taken advantage of its natural landscape and has worked to provide a suitable environment for developing a healthy lifestyle. As a result, there are endless opportunities for residents and visitors to improve their quality of life. In addition, public and private investments offer a wide range of services that promote healthier and harmonious living.


You will find countless spas, beauty and relaxation services, fitness centers with trained coaches, specialty hospitals with sophisticated medical equipment and internationally renowned doctors, restaurants of the highest quality with sustainable production of organic ingredients, and activities for mental recreation such as excellent examples of art and culture. All enable the perfect balance between every area of your life.

If you are traveling to Los Cabos, or live in this destination, achieving the desired wellness lifestyle is at your fingertips.

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Issue 29 - Life in Balance
Issue 29 - Life in Balancehttp://tendenciaelartedeviajar.com/tendencia
Welcome to our Life in Balance issue. We hope you enjoy the interviews with the influential people of Los Cabos who have made wellness their life’s work. All are recognized experts in the fields of fitness, nutrition and sports and they’re ready to share their valuable advice on the many different methods for getting and staying healthy.