Monthly Archives: November, 2016

The Interview

Healthy eating is an important part of wellness. A point of interest is that about 90 percent of the hormone serotonin, also called the...

A Note from the Editor

Welcome to our Life in Balance issue. We hope you enjoy the interviews with the influential people of Los Cabos who have made wellness their life’s work. All are recognized experts in the fields of fitness, nutrition and sports and they’re ready to share their valuable advice on the many different methods for getting and staying healthy.

The Interview

Alejandra informs us that she practiced Capoeira martial arts for years, until surgery led her to seek an alternative exercise. Her three years of...

Espíritu Los Cabos

The Ultimate Spa Retreat The spa and wellness offerings within the gates of Espiritu are as remarkable as the community’s exquisite collection of seaside residences....

Traveling

It’s a well-known fact that fatigue requires treatments that vary according to each person and the degree of exhaustion. It would be very difficult...

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Popular articles

Los Cabos Tennis Open 2024: Heart-stopping semi-finals!

The semifinals of the eighth edition of the ATP...

Bigger than ever! Sashimi Fest 2024

With an inaugural ronqueo, catalogued chefs and amateurs participated...

Vote for Baja California Sur in the 6th edition of the “Best of Mexico 2024 Award”.

This season, the tourism magazine "México Desconocido" will award...