Transfórmate y vive en equilibrio Todos necesitamos una palabra de ánimo cuando decidimos hacer un cambio en nuestra alimentación.

Transform yourself and live in balance

We all need words of encouragement when we decide to make a change in our diet. Through these pages, Rebecca becomes an ally and friend for those who seek to improve their health through balanced food.

Written in simple language, the author shares her transformation experience for those who wish to follow one, two or perhaps all of her recommendation and reminds us that making small changes leads us to lasting accomplishments. Take a deep breath and get into this fascinating reading!


Rebeca Solano

Her degree is in Marketing and Fashion Design and she is certified as a coach in Natural Health & Living Food at the Ann Wigmore Institute in Puerto Rico, as well as at The Raw Food Institute, in Simsbury, Connecticut.

Rebeca is the founder of Petrarosa Productions which, among other programs, produces Vive en equilibrio and TransformaT, the first reality show in Latin America. She currently produces and is the presenter of Vive en Equilibrio, a program that Televisa Networks transmits through its Unicable channel.

After achieving several goals, she stopped, took stock and realized that the area where she is most passionate is communicating information about good habits and how to stay healthy.


The main motivation is to verify day by day that people radically improve their health. Hence the desire to write the book you have in your hands, in order to reach more people and help them change their lives.


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